Our Blog

Summer is the time when the outdoors beckon. Research shows that spending time in nature can positively impact mental health, stress levels, blood pressure, cholesterol and many other conditions. But not all of us live close to the great outdoors, and some of us wouldn't call ourselves "outdoorsy," even if we do. Don't fret. You can still get the benefits of being outdoors, even if you live in a city or don't enjoy hiking.
Continue Reading...

Camp, whether it's a day camp or sleepaway camp may offer parents a much needed break from kid-wrangling over the summer. Camp usually also becomes a wonderful experience for kids, too; but getting through that first day drop off can be challenging for both kids and parents. Here's how to make sure your journey to camp goes as smoothly as possible.
Continue Reading...

The 9-5 job or office setting isn't for everyone. Many entrepreneurs are abandoning the traditional workplace setup so they can set their own hours, work from anywhere they want and pick and choose their clients. Perhaps that's why you became a small business owner yourself. For business owners who have employees, It can also be beneficial for employers to embrace some elements of modern work life in order to keep great employees.
Continue Reading...

We have all heard about the sharp increase in e-cigarette use, aka "vaping," among young people. If you are a parent or educator of teens, you're probably more familiar than most. So why are e-cigarettes suddenly so common on middle and high school campuses? Here's what you need to know about vaping, and how to protect your teen.
Continue Reading...

Many sighted Americans, even those who wear corrective lenses, take their vision and eye health for granted. Every day, we effortlessly navigate the world, experiencing bright colors, beautiful sunsets; and looking into the faces of our loved ones without a second thought. But eye health includes much more than just the ability to see. According to the National Eye Institute, more than 23 million Americans have never had an eye exam. This means that there are millions of Americans who may be experiencing not just vision problems, but also serious eye diseases, that may go untreated and lead to more serious problems. Here are some answers to some common questions about eye check ups and health:
Continue Reading...

So you're thinking of buying a pool and imagining those lazy, hot summer days when you'll get to slip into the cool water, sunbathe, play with the kids, and invite friends and neighbors to share in your good fortune. But there's more to owning a pool than just the fun stuff. Make sure that it's truly something you want and are willing to put in the work to maintain. Here are a few things to consider before you "dive in" -no pun intended.
Continue Reading...

For a business owner who's trying to grow a profit, donating money or employee time to charity may seem counterintuitive. But it's not a coincidence that some of the most successful organizations out there (think Apple, Amazon, WalMart, etc.) are also some of the most generous. What these businesses know is that getting involved in charitable giving is actually a smart business move, and there are plenty of ways to do that won't hurt your bottom line. Thinking about how your company can start to give back? Here's how to get started, and why:
Continue Reading...

Think back to your best childhood summer. Was it action packed, or full of lazy days? Did you spend time with family, visit your grandma down South, or just run around the neighborhood with friends? Maybe your memories include helping your dad out at the office, working a summer job, or taking on a challenging internship. Keep those memories in mind and follow these guidelines to plan a summer your kids will remember forever.
Continue Reading...

We all want to feed ourselves and our families fresh, healthy food, and summertime is when produce is the freshest. Summer farmer's markets are starting soon, and the produce on the shelves calls out for lighter summer meals. But when it comes to fruits and vegetables, not all choices are created equal. Many types of produce are grown with pesticides that can be harmful to humans, and some are more resistant. Here's how to make sure you're eating the healthiest produce around, no matter what your budget.
Continue Reading...

A great doctor can make all the difference in your quality of life, and can even have serious consequences for your health. If you're between doctors or in the process of finding someone new (maybe you moved to a new town, or your previous doctor retired) it can be tough. Here's how to begin your search for a top-notch medical professional that you can trust.
Continue Reading...